Contemplative prayer is a process of interior transformation, a conversation initiated by God and leading, if we consent, to divine union.  One’s way of seeing reality changes in this process.  A restructuring of consciousness takes place which empowers us to perceive, relate, and respond to everyday life with increasing sensitivity to the divine presence in, through, and beyond everything that is.

                                  Thomas Keating     

A Silent Tradition


        In Jesus’ teaching there are prayers and then there is prayer.  For 2,000 years a tradition has quietly existed within Christianity of contemplative prayer or contemplation -- silent communion with God beyond the words of prayers.  Planted in the deserts of the Middle East, grown in the cloisters of European monasteries, unobtrusively flowering in the corners of ordinary men and women’s lives everywhere, the contemplative tradition provides a rich interior life for Christian practitioners.


        In Christianity the term meditation was always used to describe the intellectual use of the mind.  Since the latter part of the 20th century, as Asian traditions came to the West and used this term to describe their practices of quieting the mind, meditation is also sometimes used in Christianity, along with the term contemplative practice, to describe what we do to open ourselves to a living relationship with God.


        Rooted in the theology of the early Fathers of the Church, God is not so much an an object of thought or a anthropomorphic being in the heavens, but a loving mystery beyond concepts who dwells within us and beyond us.  Christ manifested this mystery.  The Spirit prays in us, transforming our minds, hearts and behaviors as Christ comes alive within us more and more.  The purpose of contemplation is our transformation in Christ


        The early Fathers called this  process deification -- the divine image of God coming alive in our unique humanity.   As long as we are centered in Christ we are freed in God.  Liberated from our false selves we are able to serve others more easily from the life of God within. 


Transforming Separation


        It is crucial for contemporary people to have ways to go beyond the illusion of separation they feel, discovering the unity of all life in God.  The pressing issues of our time -- social inequality, religious intolerance and environmental degradation -- all have their roots in the sense of separation we feel from other people, other faiths and creation.  Incarnational contemplative practice opens you to the experience of unity in God, and provides a path for being transformed into the source of this experience.   In this sense, contemplative practice is an imperative for life in the new millennium.


Contemplative Renewal


        The ancient tradition of contemplative Christianity has always ebbed and flowed.  Its subtle, quiet values are often over-run by social and political change.  During the eighteenth and nineteenth centuries Christian contemplation existed as a living tradition  primarily only in monasteries, but in the late twentieth century contemplative practice was renewed outside monasteries. Contemplative teachings, practices, resources and small communities, both within and outside of churches, are now available for those drawn to this quiet tradition. 


        God brings the contemplative path back to life for new seekers in every generation.  Although fragile in the world, the contemplative life is is based in God.  It is eternal.   It is the still quiet life of God within us which searches for and recognizes the invitation of contemplation.


        Incarnational contemplation and Centering Prayer are part of the renewal of Christian contemplation.  We hope the resources of this website help you on your journey, as you listen and are drawn by God to explore contemplation.

        We need to be especially careful to follow the Gospel precepts which instruct us to go into our room and shut the door so that we may pray to  the Father and this is how we can do it. 

        We pray in our room whenever we withdraw our hearts completely from the tumult and the noise of our thoughts and our worries, and when secretly and intimately we offer our prayers to the Lord. 

        We pray in secret when in our hearts alone and in our recollected spirits, we address God and reveal our wishes only to Him...Hence we must pray in utter silence...

                     Abba Isaac             Fourth Century Desert Father

    Let us invoke him as the inexpressible God, incomprehensible, invisible and unknowable; let us avow that he surpasses all power of human speech, that he eludes the grasp of every mortal intelligence.

               Saint John Chrysostom

    Contemplation is the highest expression of man’s intellectual and spiritual life.  It is that life, fully awake, fully active, fully aware that it is alive.  It is spiritual wonder.  It is spontaneous awe at the sacredness of life, of being.  It is gratitude for life, for awareness and for being.                   Thomas Merton

“Be still and know that I am God” 

                                    Ps 46: 10

    When you pray, do not be like the hypocrites.  They love to stand up and pray in the houses of worship and on the street corners, so that everyone will see them.  I  assure you, they have had their reward. 

    But when you pray, go to to your inner room, close the door, and pray to your Father in secret.  And your Father, who is in secret, will reward you.                     Mt 6: 5-6

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